Against Varicose Veins
Almost 20% of the population seems annoying varices. Besides being nothing aesthetic are very annoying. From here we invite you to learn the causes, recommendations and solutions to the malaise that affects mostly women.
Varicose veins are abnormally dilated veins, causing difficulty for the blood from the legs reach the heart. This failure is easily recognized vein, varicose veins are significant without any medical study.
Some factors that favor the appearance of varicose veins are:
* Being a woman
* Heat
* Be tall stature
* Wear heels
* Physical inactivity
Genetic factors
* Overweight
* Pregnancy
* Contraceptive Use
* Sitting or standing for long periods
If you suffer from this disease, can suffer from complaints such as severe pain, heaviness, tingling or itching and cramps in the legs. To stay long standing pain may be increasing at the same time encouraging the swelling of the legs.
Varicose veins usually appear after age 30, being from the 50 when they have greater impact.
It is recommended that you do not stay or prolonged standing or prolonged sitting, and that, as we sit with legs up. Try to move every so often for not staying in one position for a long time.
When the problem is just beginning to emerge, it is beneficial to use elastic stockings, showering 15 minutes at a temperature approximately 35 degrees, after which you can do some exercises to lift your legs. The cold showers are also recommended between 20 and 25 degrees, then stand for a few minutes.
Currently there are several medical treatments to combat this problem, such as surgery and laser, which is currently the most effective. There are different types of lasers for each case, your doctor will advise the most appropriate.