They are not treated with fertilizers or pesticides, making it a healthy food. Lack chlorophyll, as well as being able to provide energy to the body that provide wellness and vitality to the body. They are also rich in minerals and trace elements like magnesium, phosphorus, potassium, silicon, calcium, iodine and cobalt.

To have a proper cellular metabolism, is sufficient to include a scoop of algae per day, as it is able to supply the body all the essential minerals. Thanks to the chlorophyll present in algae, purifies blood, activates enzymes and increases muscle performance.

Algae is a good ally to help you lose weight and get bigger by eating them and give a feeling of fullness, so they are great allies in slimming diets, besides being rich in iodine helps regulate the thyroid. For its contribution of mucilage – a type of fiber-intestinal helps us eliminate toxins easily.

They also contain an amino acid called phenylalanine, which suppresses appetite nerve stimulation and especially B12, very important for vegetarians, as it helps the formation of red blood cells. They are an excellent source of vegetable protein, highly digestible, no cholesterol, no saturated fat and a high percentage of vitamin E, an excellent antioxidant.

Those who suffer from hyperthyroidism, are very nervous, or have been practiced removal of the thyroid should not eat algae for its iodine content and people suffering from hypertension as some have high sodium content.

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Coconut water properties and applications in health and beauty

• Contains a wealth of minerals such as copper, zinc, iron, folic acid and phosphorus. The mineral that provides more than half of the concentration of coconut water is potassium.

• It is rich in vitamin E and B vitamins

• Rich in fiber, which stimulates intestinal good performance by removing bottlenecks and fermented substances from the intestines which causes severe health problems.

• Suitable for people suffering from colitis, gastric ulcers, weakness of the stomach and constipation. Combat anemia, nervous exhaustion and weight loss.

• Since it is rich in potassium is one of many minerals it provides, this is very good for our body and potassium is the best regulator for the body electrolyte, resulting in better elimination of toxins by natural means.

• The water contains a high calorific value there.

• Contains high content of vitamin A, which is necessary for the skin, the eye functions e indispensable stage of growth.

• Good for strengthening and nourishing the bones, nails and teeth. It is recommended for children growing up, for breastfeeding mothers and pregnant women. Assistance in cases of arthritis and osteoporosis, and is a useful nutritional supplement menopause and andropause.

• Remineralises the body, so it is highly recommended for athletes and take in places where it is hot.

• Helps eliminate excess body alcohol

• Increased platelet and strengthens the immune system.

• Helps fight obesity, low fat, 99% fat free.

• Rich in magnesium, which is essential for the proper functioning of the intestines, nervous system and the optimal functioning of the muscles.

• Nourish and becomes resistant immune system.

• Helps to combat malnutrition and is an excellent moisturizer in hot weather, a natural serum excellence.

• It is an excellent laxative, cleanses and purifies the intestines and blood.

• Because of its rich natural sugar content, promotes the production of semen, energizes and improves mental and physical performance.

• Debug the urinary tracts, and acts as a lubricant for all body systems.

• Helps regulate body fluid levels which supports the maintenance of proper blood pressure, promoting blood circulation and lymphatic.

• Stimulates liver and renal functions.

Local and external application of coconut water:

• Applying directly to the skin is of good help to eliminate eczema.

• Using water as a hair rinse, prevent and can help fight dandruff.

• Applying water in the skin, prevents wrinkles, combat dry skin and gives the skin softness and smoothness.

• If you have stains on your face, apply coconut water at night after washing your face and do not rinse. Coconut water will help to fade the stains.

• The vegetable oil has the highest saturated fatty acid and dried and ground beef used to make cosmetics and soaps and cosmetics.

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BIOFLAVONOIDS

Pigment responsible for color of some fruits, flowers and other plants. They are found in foods containing vitamin C, including vegetables and fruits, especially citrus, and new potatoes, kidneys and liver.

Function Increases the activity of vitamin C and acts as an antiviral.

Employment and dosage in cases of sores, depression, heavy menstruation, irritability and anger, and varicose veins follow the recommended dose on the package.

IMPORTANT NOTES
* Take supplements late in the evening, several hours after eating or taking other supplements. If you cause stomach irritation, take with meals.
* Do not exceed suggested dosage of supplements. Information on the dosage that appears on the packaging of supplements varies greatly, so make sure you read the packaging carefully, and if in doubt, consult a doctor or a physician specializing in nutrition.
* If taken in excess, water-soluble vitamins like B and C, are naturally eliminated, while fat-soluble vitamins like vitamins A, D, E and K, accumulate and cause tissue damage .
* The doses listed here are not suitable for children, unless otherwise indicated.
* Do not turn food supplements during the first 14 weeks of pregnancy, unless recommended by a doctor.
* In general, unless otherwise indicated, take a supplement for a month and, if it is beneficial. continue to take 5 days per week for another month. After this deadline stop eating and consult a doctor or a physician specializing in nutrition.

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It is found in dairy products, whole grains and meat. Function helps prevent mildew. Employment and dosage in cases of depression and insomnia, take 200 mcg per day.

IMPORTANT NOTES
* Take supplements late in the evening, several hours after eating or taking other supplements. If you cause stomach irritation, take with meals.
* Do not exceed suggested dosage of supplements. Information on the dosage that appears on the packaging of supplements varies greatly, so make sure you read the packaging carefully, and if in doubt, consult a doctor or a physician specializing in nutrition.
* If taken in excess, water-soluble vitamins like B and C, are naturally eliminated, while fat-soluble vitamins like vitamins A, D, E and K, accumulate and cause tissue damage .
* The doses listed here are not suitable for children, unless otherwise indicated.
* Do not turn food supplements during the first 14 weeks of pregnancy, unless recommended by a doctor.
* In general, unless otherwise indicated, take a supplement for a month and, if it is beneficial. continue to take 5 days per week for another month. After this deadline stop eating and consult a doctor or a physician specializing in nutrition.

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• Coconut Water: Nutritional and Medicinal Properties
  Coconut is an edible fruit that is derived from coconut, palm more cultivated worldwide. It has a hard shell covering rough white flesh full of fiber and nutrients. In the coconut, we can find a liqu...
• Bioflavonoids
  BIOFLAVONOIDS Pigment responsible for color of some fruits, flowers and other plants. They are found in foods containing vitamin C, including vegetables and fruits, especially citrus, and new pot...