with the arrival of good weather and the first rays of sun, we all want dorarnos a bit of skin to be more beautiful and healthier look.
For this we need a home remedy easy and very effective to help you tan in an easy and healthy with the first signs of good weather.
This is drinking a smoothie made with spinach, thanks to the large amount of vitamin A and beta-carotene they contain, will allow you to tan and protect the skin from sunlight.
Prepare the batter with a bag of spinach 2 ripe mangoes, peeled and bone and a glass of water. Drink this smoothie in the morning to take all the vitamins and you will see how, with little time, lights a natural tan and beautiful!
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