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Effects of resveratrol on cardiovascular health
In recent years the benefit has been studied exerted moderate consumption of red wine on cardiovascular health. These investigations have opened a new field of study trying to find the substances responsible for these benefits, among which we identified a substance called resveratrol. This note brindaré you information about what is resveratrol and what are its effects on cardiovascular health.

Numerous scientific studies have determined that certain plants have substances, polyphenols that act more specifically on cardiovascular health, improving it. One such compound resveratrol, the effects on cardiovascular health are detailed in this note.

What is resveratrol?

* Resveratrol is a polyphenol that is found in many fruits besides grapes, such as mulberries and peanuts. This molecule was discovered in 1940, comes from the grape skins and transferred to the wine obtained from it.
* A chemical structure is known as 3, 5, 4 ‘- trihydroxy stilbene, this molecule is photosensitive.

What are the effects of resveratrol on cardiovascular health?

* Has antithrombotic properties, prevents blood clots.
* Modulates vascular cell function.
* It inhibits the oxidation of LDL or bad cholesterol.
* Removes platelet aggregation, preventing the formation of clots.
* Reduces the damage of the myocardium during ischemia.

All these beneficial effects on cardiovascular health, to infer that moderate consumption of red wine (2 to 3 glasses a day) included the consumption of fresh grapes, berries or peanut or peanut help reduce complications such as stroke, myocardial ischemia and infarction .

Remember that a diet rich in fruits, vegetables and whole grains accompanied by regular physical activity help improve the quality of life.

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